The core purpose of food is to nourish the body - to give the body the nutrients that it
is incapable of making itself - the nutrients it needs to build and repair
itself. Unfortunately, the food on the average plate is no longer serving
that purpose. With thousands of different items being sold all across North
America, the number of combinations of foods you can put on your plate is
limitless.
‘Build a Better Plate’ offers a simplified guide to building a better plate of food that will help optimize your health, boost your energy levels, and keep the weight down. Our health and longevity depends on it. This program includes food tastings.
Chef Larry P. Canepa is a Certified Culinary Educator with a dynamic, innovative and engaging style that incorporates food history, culinary arts, education and 'food-tainment' into his programs. Chef Canepa believes in the Farm-to-Table approach to food, education and dining and works closely with local farmers, growers, and food artisans to create a delicious and informative food experience.