Be Artful + Mindful

6:30 PM - 8:00 PM
Foothills Library
Roadrunner Room

Event Details

Learn about mindfulness and creative practices that will help you expand your ability to think creatively, discover the thought habits that are causing you stress and keeping you stuck, and teach you how to effortlessly slip into creative, meditative flow to relax and exercise your brain in an easy, fun way that anyone can do. Presented by Mindful Artist Cheryl Sosnowski.

All events at the Glendale Public Library are public, and participants may be photographed by the media and or City staff for future print and/or online publication.



Event Type(s): Creative Aging, Health and Personal Development
Age Group(s): Adults
Sarah
(623) 930-3844