Resilience and COVID-19: Protecting Your Mental and Emotional Health

3:30 PM - 4:30 PM

Event Details

Depressed? Anxious? Isolated? Afraid? How can you know if what you’re feeling is directly related to the global pandemic?  Join Dr. Zaddack to learn how to identify the psychological effects of a pandemic, social distancing, and quarantine. Discover practical strategies for handling these effects and explore ways to help motivate yourself and others to take action to manage your mental health during these unprecedented times.  Presented by Penny Stuart Zaddack, Psy.D. of Midwestern University.

This program is part of the Midwestern University Virtual Community Lecture Series,  Please register to attend this event via Zoom.

Please note: To attend this event, you must include an email address with your registration, so that event host can contact you with the Zoom login information.


Event Type(s): Health and Personal Development
Age Group(s): Adults
Michael

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