Depressed? Anxious? Isolated? Afraid? How can you know if what you’re feeling is directly related to the global pandemic?  Join Dr. Zaddack to learn how to identify the psychological effects of a pandemic, social distancing, and quarantine. Discover practical strategies for handling these effects and explore ways to help motivate yourself and others to take action to manage your mental health during these unprecedented times.  Presented by Penny Stuart Zaddack, Psy.D. of Midwestern University.

THIS LECTURE WAS RECORDED.  PLEASE CLICK ON THIS LINK TO VIEW THE LECTURE:

https://www.youtube.com/watch?v=cdjtzOeOqHc&feature=youtu.be

This program is part of the Midwestern University Virtual Community Lecture Series,  Please register to attend this event via Zoom.